Brush Better

Why is brushing essential?

Proper brushing is essential for cleaning the teeth and gums effectively.

How long does it take to properly brush the teeth?

Proper brushing takes at least two minutes. Whether you are using a regular toothbrush or a powered toothbrush, you should spend 30 seconds brushing each section of your mouth (upper right and left, lower right and left.)

What is the right way to brush?

To properly brush your teeth, use short, gentle strokes, paying extra attention to the gumline, hard-to-reach back teeth and areas around fillings, crowns or other restorations. The correct tooth brushing steps are as follows:

1.       Place the toothbrush at a 45-degree angle towards the gumline. Use gentle, short strokes, moving the brush back and forth against the teeth and gums.

2.     Brush inside surface of each tooth in a similar way.

3.     Brush chewing surface of each tooth.

4.    Use tip of brush to brush behind each front tooth, both top and bottom.

5.     For a fresher breath, don’t forget to brush your tongue!

What type of toothbrush should be used?

Most dental professionals agree that a soft-bristled brush is best for removing plaque and debris from your teeth. Small-headed brushes are also preferable, since they can better reach all areas of the mouth, including hard-to-reach back teeth.

What is a powered toothbrush and how is it used?

Better results can be achieved with powered toothbrushes that utilize oscillating-rotating technology than with regular, manual toothbrushes. It can do a better job of cleaning teeth, particularly for those who have difficulty brushing. Powered toothbrushes can be used as follows:

1.        Guide the brush head slowly from tooth to tooth, following the curve of the gum and the shape of each tooth. Hold the brush head in place for a few seconds before moving on to the next tooth.

2.  Don’t forget to reach all areas, including the inner and chewing surfaces, and behind your back teeth.

3.  Direct the brush head along the gumline. No need to press hard or scrub. Simply let the brush do all the work.

DO’S and DON’TS for toothbrush care