18 April 2015

DIABETES & ORAL HEALTH

Diabetes is a condition in which the body does not produce or properly use insulin.
Diabetes makes all the tissues in your body more susceptible to infection.



Gum disease is caused by the bacteria in plaque- a sticky, colourless film that forms on your teeth. The plaque releases toxins that irritate your gums.

It is a painless infection of the tissues surrounding and supporting the teeth and is the largest cause of tooth loss.

In fact, people with diabetes are twice as likely to develop gum disease when their blood glucose (sugar ) levels are poorly controlled.


6 steps for diabetic to achieve a healthier body & teeth:

  1. Self-identify signs and symptoms of gum disease

     #Bleeding gums
         #Swollen gums
         #Bad breath
         #Receeding gums
         #Loose teeth/mobile
      
     2Inform your dentist if you have any medical problems

    3. Perform regular dental check up annually

    4. Comply with long term maintenance care ( every 3 to 6 months )

    5. Stop smoking , eat healtily and exercise regularly for oral and general 
       health

    6. Effective plaque removal as bacteria in plaque are the main cause of gum
        disease
  
    ~Brush twice a day with an appropriate toothbrush and toothpaste
    ~Brush twice a day with an appropriate toothbrush and toothpaste
    ~Clean you tongue
    ~Oral rinse as advised by dentist
    ~Change toothbrush every 3 months if necessary



Preventing or controlling gum disease depends on teamwork. The best defence against this complication of diabetes is good blood sugar control, combined with daily brushing and flossing and regular dental check-ups.