COMMON ORAL CONDITIONS FOR ADULTS

 WHAT YOU CAN DO? 

TOOTH DECAY

1.   Have a look in your mouth regularly. Gently ‘lift your lip’ and look at your teeth near the gum line. You may see some early signs of tooth decay. Early decay may look like a white spot near the gum line. A dark spot may be decay or may be stain.

2.   Use fluoride toothpaste at least twice daily, especially before bedtime.

3.   Use floss or other special cleaning aids to clean between teeth.

4.   Make changes to your diet to reduce sugar intake

GUM DISEASE

1.   Self examination for signs of gum disease

1.   Where thorough plaque removal proves difficult, the use of mouthrinse may help prevent build up of plaque.

2.   A powered tooth brush may be of some special assistance for some people.

3.   Special aids (except floss) to help remove plaque between teeth include interdental brushes, floss holders and toothpicks.

TOOTHWEAR FROM TOOTHBRUSHING

1.   Always use a soft toothbrush.

2.   Use a gentle circular motion at the gum line.

3.   Always let your toothbrush do the work! You don’t need to apply pressure.

4.   The oscillating action of a battery-powered toothbrush can reduce the risk of abrasion that is caused by improper brushing action (scrubbing).

TOOTHWEAR FROM ACIDS

1.   You need to see your doctor if you suspect that you have gastric reflux.

2.   Do not brush your teeth after consuming acidic food or drinks. Wait at least 30 minutes.

3.   You may need additional fluoride protection if dental professional confirm you have dental erosion.

TOOTH SENSITIVITY

1.   Consult your dentist on the right brushing techniques.

2.   Brush your problem areas gently using a soft bristle toothbrush.

3.   Use desensitizing toothpaste which will soothe your teeth’s sensitive nerves.