Tooth
brushing plays an important role for personal oral hygiene. Brushing helps
remove plaque (a sticky film of bacteria that can irritate the gums). Plaque
that is not removed can harden into tartar. As a result, the irritated gum
tissue may swell or bleed. This is called gingivitis, the early stage of
periodontal (gum) disease.
Toothbrushes
can vary between
1.
Manual
and electric
2.
Variety
of sizes
3.
Bristle
strengths.
Find out which characteristics you should look for in a
toothbrush.
1.
Manual & electric
Both
types of toothbrushes are equally effective
at preventing gum disease and removing plaque as long as the patient is
thorough and uses it consistently. Persons who have
difficulty using a manual toothbrush may find a powered toothbrush easier to
use or more comfortable. Choose a toothbrush that you like and find easy to us
regardless manual or powered toothbrush.
2.
Sizes
The best toothbrush head for you should allow you easy access to all
surfaces of your teeth. Many tend to use the brush that’s too big for their mouth
which is not easy to clean thoroughly at certain hard-to-reach areas, such as
the sides and backs of your molars. The toothbrush should have a long enough
handle so you can comfortably hold it in your hand.
3.
Bristles strength
Bristle types vary from soft, medium
and hard. For most adults and children, a toothbrush with
soft bristles and rounded tips is the most appropriate. This
type of toothbrush is gentle on gums but still allows you to effectively clean
your teeth.
Depending
on how vigorously you brush your teeth and the strength of your teeth, medium-
and hard-bristled brushes could actually damage the gums, root surface, and
protective tooth enamel.
In conclusion, brushing teeth twice a
day for two minutes
is not only important for good oral health and overall health, it contributes
to attractive smile, a pleasing appearance and more social confidence.
Toothbrush head design is very important. Find one that works for you. You want to have the bristles angled towards the gumline and the bristles should gently contact the gumline.
ReplyDeleteChoose The Best Toothbrush
nice
ReplyDeleteThanks for this information that most could really learn from. Manual toothbrushes don't clean as well as electric brushes do.
ReplyDeleteThank yyou for sharing
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